Posts Tagged ‘exercise’
Getting Back in Shape
The past decade of working as a corporate zombie has not done well for my health. Now that I no longer work for anyone else, I have been able to keep up with a very light workout program. This week, I add changes to what I eat. By actually making a grocery list based on what foods I should eat for the next two weeks, I am hoping to get the portions and types of food I need rather then the stuff I am hungry for at that moment.
I have already lost 25 lbs and 3 inches on my waist. Once I lose 5 more, I get to get my lip pierced. When I get my ultimate goal, I get to have the tattoo on my chest fixed and finished, along with some ink on my back and shoulders done.
Time to go sweat.
